Come to the Table with Dr. Ann Hester, MD

Come to the Table with Dr. Ann Hester, MD

Come to the Table with Dr. Ann Hester, MD

You are warmly invited to join our regular event, Come to the Table, on Wednesday, May 15, 2024, at 12:00 ET/11:00 CT. This peer support group is part of the Invisible Warriors Club where women feel loved and supported, valuable and worthwhile. All women are welcome.

Special guests, discussions, and training about ongoing invisible illnesses and autoimmune disorders provide a sense of not being alone. At Come to the Table, we talk about all things life and invisible illnesses, but in a kind and uplifting way – never moaning and groaning.

This month we have as our special guest, Dr. Ann Hester, MD, Internal Medicine Specialist with 30+ years in practice. Dr. Hester’s passion is patient empowerment. For over two decade, she has worked diligently to educate healthcare consumers on powerful, easy-to-understand methods to optimize their health (and their health care) and lower their medical bills. Dr. Hester is also the author of Patient Empowerment 101. (Learn more HERE.)

Dr. Hester is also a syndicated columnist as part of the Price of Business Digital Network. Patient empowerment is her theme, of course. “What else could it be? Few things in life are as motivating and satisfying as empowering people to live stronger, longer lives,” says Dr. Hester in her LinkedIn profile. (Follow her on LinkedIn HERE.)

Topics for this Come to the Table include:

  • how to better prepare for upcoming doctor visits
  • optimize doctor-patient communication to optimize your care and save money
  • how to be “respectfully assertive”
  • the importance of having a health advocate

Come to the Table online with Invisible Warriors founder Nancy Becher and Dr. Hester on Wednesday, May 15th by clicking HERE to join the Zoom at 12:00 ET/11:00 CT.

Come to the Table with Dr. Ann Hester

Want to know more about Invisible Warriors? Sign up for our newsletter to receive regular updates. Contact us HERE. Or click the button below to schedule a meeting with Founder Nancy Becher!

The Trouble with Hotels

The Trouble with Hotels

The Trouble with Hotels

Now that the weather is warming up, people are getting back out on the road and heading for vacations, business, and travel in general. There are often many hassles along the way – airports backed up and planes not flying on time, gas prices are higher than we’ve seen in many years, and the cost of EVERYTHING has skyrocketed. But we don’t generally think of trouble with hotels as being high on the list of potential problems. Yet for those of us with chronic illnesses, autoimmune disorders,  or invisible disabilities, we often find that in fact, accommodations when traveling can be a nightmare.

Not long ago, my husband and I made a trip to New Orleans to visit with a family member that we’d never met before and were super excited for this trip. The hotel was in the middle of the French Quarter and was quite an old building but had been recently renovated – or so we thought. I had made reservations months in advance to make sure that we would have the perfect vacation. I requested a handicapped room with a roll-in shower on the first floor where I could get my electric scooter in and out with no problems.

The first floor was because if there was a reason (like a fire) and the elevators didn’t work, I could get out of the building. I wouldn’t be able to get out in time if I had to take the stairs. The roll-in shower necessary was because I can’t lift my legs to get them over the side of a tub even if there’s a handlebar to hold on to. I have fallen in and out of tubs and have broken my wrist and ankle as a consequence. These requests to me were simple and easy to understand. The reservationist told me that my requests would be fine and that all had been taken care of. I need not worry.

The hotel troubles begin

However, when we got there, we were given a key to the third floor as far from the elevator as you could get. It was difficult to get both my husband and me in the room, let alone my scooter. Going back downstairs to ask why this had happened, they told me there were no rooms available other than this one – take it or leave it. We took it.

We had to leave the scooter parked downstairs in the check-in area and get my push wheelchair out of the trunk. Getting into the teeny-tiny lift, the footrest got caught in the elevator door, and it wouldn’t open. We were stuck for a half hour until my hubby was able to wrangle the footrests off the chair. The door laughed at us then and slid open. I had to hop into the room while the chair was folded up outside and carried in. it had to be placed behind the door which made it very hard to open the door to either get in or out of the room.

When we wanted to leave the hotel, we had to set up the wheelchair again (we just left the footrests in the room, not willing to risk getting stuck in the elevator again) and my hubby pushed me to the elevator and down. We then switched the chair for the scooter and we were off. We reversed the process coming back.

The shower was another thing. While it did have the roll-in feature, the floor was ceramic tile (very pretty but also VERY slippery). I had to have hubby hold me up while I was in there (and the bathroom was also VERY small).

The final straw was the fact that I am allergic to strong smells and have serious asthma attacks where there are colognes or other scents in the air. We walked into this room and it immediately sent me into a coughing and breathing calamity because the smells of cleaning products were so strong. Yes, it was nice that the room was sanitary and clean, but it took two of the seven days we were there to get the smells out. This was because they never came back to provide clean towels or pick up used linens.

It was a nightmare

All in all it was a nightmare. We had a great time, but no thanks to the hotel. We will never stay there again. Sadly, my story, while actually funny now, back in June of 2020 was not funny at all. The hotel blamed their errors on corporate reservation takers and “gifted me” with a 2000-point bonus. The room was $250 a night and you needed like 120,000 points to exchange if you didn’t want to pay cash.

This is not the only time I’ve had issues and I know many other people (both those with and without medical challenges) that have had nightmare experiences in various different hotels around the country. There are government rules such as the ADA that are supposed to help with these situations, but the hotels either take their chances, or work around the laws in one way or another. It is going to take campaigns against them on social media, commenting on their websites, writing to your congressperson, and helping organizations such as Invisible Warriors to fight these battles so that we can enjoy our vacations and traveling experiences, feel safe and want to go back again.

This article by Rebecca Theim shares the troubles and remedies of many travelers with hidden chronic and autoimmune disabilities. If we all take a stand and share our voices, things will change. Working together, we can help eliminate some of the troubles with hotels.

When you are traveling, ask lots of questions when making your reservations, get the name of the person you are speaking with, and make sure that you know your rights. I hope you have a wonderful trip!

The Trouble with Hotels

 

Want to know more about Invisible Warriors? Sign up for our newsletter to receive regular updates. Contact us HERE. Or click the button below to schedule a meeting with Founder Nancy Becher!

Arts Contest 2023

Arts Contest 2023

“A Day in the Life of an Invisible Warrior Arts” Contest 2023

Throughout the fall in 2023, friends of Invisible Warriors participated in our annual Arts Contest fundraiser by submitting a picture, poetry or an original composition for our theme, “A Day in the Life of an Invisible Warrior.” We would like to thank everyone who submitted an entry. Your support was much appreciated and your stories moved us.

Thank you to Julie Kozee’s mom who submitted an entry in honor of her Invisible Warrior daughter. Her picture of the lowering clouds over the hillside visualizes an Invisible Warrior’s day, beauty and change at the same time. We love the strength of her family supporting each other!

Big thanks to Elizabeth Pongo for her generous support and submission to the Arts Contest. She shared her thoughts in her entry: “I’m a firm supporter of healing in any way, shape or form. I also believe simple existence is an art, and very challenging at the same time. Nature and animals along with cold water plunges help me on my healing journey.” Her beautiful photos are featured in the post.

Thank you again. We appreciate you!

 

Arts Contest 2023

 

Want to know more about Invisible Warriors? Sign up for our newsletter to receive regular updates. Contact us HERE. Or click the button below to schedule a meeting with Founder Nancy Becher!

July 2023 Lunch and Learn

July 2023 Lunch and Learn

July 2023 Lunch and Learn

Suffering from a chronic illness, invisible disability, or autoimmune disorder and living in Huntsville, AL? You’re not alone.

On the 4th Tuesday of each month, join a local Invisible Warriors peer support group for a Lunch & Learn at The Curry in Huntsville. Be a part of this safe space where women feel loved and supported, valuable and worthwhile. We talk about all the things life throws us, but in a kind and uplifting way — never moaning and groaning.

Each month features a different special guest and discussions and training about living with chronic illnesses and autoimmune disorders. For our July Lunch and Learn, we welcome Jessy Mixon, founder of My Hope Healer. Here’s how she describes what you can expect at our July session:

I will speak about the energy behind emotions and physical illness and how it can impact us mentally.

“Life is better when you are happy, but life is best when other people are happy because of you! Be an inspiration!” Unknown

This is my mission! My goal is to educate highly-sensitive and neurodiverse clients on being energetically conscious and supporting them in balancing frequency and vibration to optimize their personal and professional lives and, in return, making my clients happy.

I have more than 15 years of experience in education, energy work, and coaching. Once I received my Master of Science in Psychology, I began to transition my career from the classroom into biofeedback, career, and mental health coaching. Throughout my journey, there have been inspirational people who encouraged, motivated, and connected with me. Therefore, I want to inspire my clients and assist them to become an inspiration through the work that they do.I am blessed with the opportunity to set obtainable goals with my clients, educate them, and give them support so they are successful in all aspects of life that aligns to their passion with purpose and, most important, that the client finds the joy that brings about hope and true happiness.

Seats are limited. To reserve your seat for the June Huntsville Lunch and Learn, click HERE.

Jessey Mixon

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Or click the button below to schedule a meeting with Founder Nancy Becher!

 

July 2023 Lunch and Learn 

July 2023 Lunch and Learn

April 2023 Lunch and Learn

Huntsville Invisible Warriors Lunch & Learn

Suffering from a chronic illness, invisible disability, or autoimmune disorder and living in Huntsville, AL? You’re not alone.

On the 4th Tuesday of each month, join a local Invisible Warriors peer support group for a Lunch & Learn at The Curry in Huntsville. Be a part of this safe space where women feel loved and supported, valuable and worthwhile. We talk about all the things life throws us, but in a kind and uplifting way — never moaning and groaning.

Each month features a different special guest and discussions and training about living with chronic illnesses and autoimmune disorders. Our April special guest is Amarie Whetten who is focused on creating optimal metabolic health using an intermittent fasting and fiber protocol, The Feel Great System. She used this protocol to drop two dress sizes in a couple of months and normalize triglycerides.

Amarie has been a wellness educator and business builder for a decade. She’s a chemical engineer with a technical career by day and has lived in Huntsville for four years with her husband of 21 years and four kids ages 6, 12, 15, and 17. Connect in person or follow her on TikTok or Facebook.

Space is limited. Your kind donation of $30 includes your meal. Click the link to register and reserve your seat: April Lunch & Learn

See you there!

Want to know more about Invisible Warriors? Sign up for our newsletter to receive regular updates! Or click the button below to schedule a meeting with Founder Nancy Becher!

April 2023 Lunch and Learn

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